St. Joan of Arc Guidance Department

SELF-REGULATION & EMOTIONAL LEARNING

How to Develop and Use Self-Regulation in Your LifeSelf-regulation is the ability to act in a way that considers long-term consequences rather than just transient feelings.

The 10 Emotional Skills Every Teen Needs To Be TaughtWhat are the skills of emotional regulation and how can we help our teens to develop them? Here are the 10 skills all kids need to learn

What is Self-Regulation? (+95 Skills and Strategies)Self-regulation theory encompasses the processes and components involved when we decide what to think, how to feel, and what to say and do.

Understanding Social-Emotional LearningSocial and emotional skills are skills that help us manage emotions, build healthy relationships, set goals and make decisions. The process of developing these skills, attitudes and knowledge is referred to as social-emotional learning (SEL). SEL targets six domains where knowledge and skills can be developed: identification and management of emotions stress management and coping positive motivation and perseverance healthy relationship skills self-awareness and sense of […]

How to teach young people emotional self-regulation - Kids Help PhoneCaring adults can use Kids Help Phone’s tips to help the young people in their lives develop emotional self-regulation.

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