At St Joseph’s we currently hold a silver award for being a Rights Respecting School and a silver Healthy Schools award. We are working on achieving gold awards this year and would love for the wider school community to come along on this journey. Each month there will be a ‘right’ focus and a ‘wellness’ focus that you may like to discuss at home with your children. There will also be some ideas for activities which you might like to do and even show at school.
This month’s focus is all around Mental Health Day which is celebrated on Saturday 10th October 2020.
The ‘Right of the Month’ is:
Article 24- You have the right to the best possible health
During this month we celebrate Mental Health Day and the idea that all of our feelings are important. Mental health is just as important as physical health but sometimes harder to understand as we cannot necessarily see when someone is hurting.
Why not create a picture or model of a brain and record the things that make you feel happy and safe?
The ‘Wellness Warrior Challenge’ is:
To take notice of your surroundings to help boost your mood. The changing season and light can affect everyone’s mood. Why don’t you take a walk after school or at the weekend with your family? Can you notice all the wonderful changes autumn brings? You could write a list of all the things you're thankful for.
We look forward to seeing some of your ideas!