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SHS Counseling Office
Smartphone Apps
Updated: October 22, 2024
Experience Calm
Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life
What's Up? A Mental Health App
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get…
Rainy Mood
Welcome to Rainy Mood, the internet's most popular rain sounds. Millions of people use Rainy Mood while sleeping, studying, and relaxing. Enjoy the free web version, or try the iOS/Android app with additional features.
Thisissand
Thisissand is a unique playground for creating and sharing amazing sandscapes on your computer or mobile device. Start pouring away to experience this special sand piling on your screen!
GritX
The only Social and Emotional Support in Distance Learning resource recommended by the California Department of Education dedicated to students. University of California, San Francisco's (UCSF) GritX is the most robust mental health and wellness resource to learn and practice to learn evidence-b…
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