Tropical Green Smoothie I
Tropical Green Smoothie I
makes about two (8-ounce) servings
1 cup vanilla soy milk (or 1/2 cup milk and 1/2 cup freshly squeezed orange juice)
1-2 Tablespoons ground flaxseed (optional)
3 ounces (about 2 packed cups) fresh baby leaf spinach, washed and rinsed
1 cup chopped frozen pineapple
1 cup sliced frozen banana (about 1 medium banana)
In a blender, blend the soy milk, flaxseed, and spinach until smooth. Add the frozen fruit and blend until thick and creamy. Pour into serving glasses. Enjoy!
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