(to the tune of “I’m Looking Over a Four-Leaf Clover”)
In recitation meditation
Buddha’s four seals of the view
First is impermanence
And then suffering
Next emptiness
And nirvana is peace
In my mind I’m seeing
All sentient beings
Hearing these teachings, too
In recitation meditation
Buddha’s four seals of the view
Inspired by the teachings of Drupon Khenpo Lodro Namgyal (as translated by Jim Scott) in the Rigpe Dorje Spring Program at Pullahari Monastery. Written by Tania Israel, March 24, 2008 at Pullahari.