SPRINGERS TRACK CLUB

2025 season: June 2 - July 10

The 2025 Season Has Arrived!

Welcome back all former athletes!

2025 Head Coach: Parker Kennedy

Parker Kennedy is the head track and field coach for GSHS, as well as a special education teacher and personal trainer. Originally from Hood River, Oregon, he competed as a decathlete/heptathlete for the University of Washington. Coach Kennedy has over 15 years of track and field experience, competed alongside Olympians, while being coached by some of the best collegiate coaches in the country. His goal is to make GSHS a competitive team at the state level and help his athletes develop next-level skills and abilities.

Basic Season Information

The season will be Mon June 2 - Thur July 10, 2025

All practices will be at the GSHS Track (1521 Grand Ave) Mon - Thurs from 9 - 11 am

The general practice focus for each day is listed to the left. Practice focuses may change as different needs arise.

Each practice will begin with at least a one-lap warmup along with daily sprint drills and active stretches.

Some workouts may include plyometric exercises as well as “weight lifting” using only body weight.

Workouts will be modified for athletes based on their age, event preferences, and experience.

*Make sure you send your child to practice with a water bottle every day!*
We will have a full water jug available for refills.

Please be on time for drop-off and pick-up

For the safety of our athletes, a coach needs to stay until everyone is picked up, please respect their time.

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