Healthy, No-Noodle Goulash
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2 lbs. ground beef
1 medium yellow onion, diced
4 cloves garlic, minced
1 (15 oz.) can tomato sauce
1 (25 oz.) can diced tomatoes
1 1/2 tablespoons coconut aminos (or soy sauce, if not strict keto)
2 tablespoons dried oregano
2 teaspoons dried basil
1 tablespoon sea salt
1/2 teaspoon ground pepper
1 cabbage, cored and sliced thin
1. Cook the meat in a large pot over medium-high heat, breaking it into small pieces.
2. When the meat is no longer pink, add the onion and garlic, sautéing until tender.
3. Stir in the tomato sauce, tomatoes, coconut aminos or soy sauce, oregano, basil, salt, and pepper. Bring to a boil over medium heat.
4. Add the cabbage, a handful at a time, stirring well after each addition. Reduce heat to medium-low, cover, and cook, stirring once in a while, until cabbage is soft.
Nutritional Information: It's always wise to calculate your own nutrition using the exact products you cook with. However, the approximate nutrition per serving for this dish is, according to LoseIt!: Calories 448, Fat 23.2g , Carbohydrates 12.8 g, Fiber 2g, Protein 35.3g