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2025 MINNESOTA SYNCHRONIZED SWIMMING
STATE INVITATIONAL
This time schedule is an estimate and the competition could be running ahead or behind
THURSDAY:
8:00-8:15 Coaches Meeting
8:15-8:35 Warm ups Flight 1A:(Swimmers 1-59) 5 minute Lap Swim, 15 min Figure Warm-up
8:35-8:50 Warm ups Flight 1B:(Swimmers 60-107) 5 minute Lap Swim, 15 min Figure Warm-up
8:50-9:00 National Anthem and Announcements
9:05-10:20 FIGURE COMPETITION Flight 1
10:25-10:40 Warm ups Flight 2A:(Swimmers 108-162) 5 minute Lap Swim, 15 min Figure Warm-up
10:45-11:00 Warm ups Flight 2B:(Swimmers 163-213) 5 minute Lap Swim, 15 min Figure Warm-up
11:00-12:15 FIGURE COMPETITION Flight 2
12:20-12:35 Solo Warm up 1 (All Short and Long 1-6) 5 minute Lap Swim, 10 min Warm-up
12:40-12:55 Solo Warm-up 2 ( Long 7-12 and All Ext) 5 minute Lap Swim, 10 min Warm-up
1:00-1:55 SHORT SOLOS
1:45-2:35 LONG SOLOS
2:35-3:30 EXTENDED SOLOS
3:30-3:45 Duet Warm ups 1 (All short and 1-6 Long) 5 minute Lap Swim, 10 min Warm-up
3:45-4:00 Duet Warm ups 2 (Long 7-12 and All Ext) 5 minute Lap Swim, 10 min Warm-up
4:10-5:00 SHORT DUETS
5:10-6:00 LONG DUETS
6:10-7:15 EXTENDED DUETS
FRIDAY:
7:30-7:45 Trio Warm ups 1 (All Short Trios, Long 1-5) 5 minute Lap Swim, 10 min Warm-up
7:45 Coaches Meeting
7:50-8:05 Trio Warm-up 2 (Long 6-11, All Ext Trios) 5 minute Lap Swim, 10 min Warm-up
8:15 National Anthem and Announcements
8:25-9:05 SHORT TRIOS
9:05-9:45 LONG TRIOS
9:45-10:25 EXTENDED TRIOS
10:30-10:44 Pre-swim Team Warm ups
10:45-11:02 Short Team Warm up 1 (1-6) - 5 minute Lap Swim, 4 minutes per station
11:03-11:20 Short Team Warm up 1 (7-12) - 5 minute Lap Swim, 4 minutes per station
11:30-12:30 SHORT TEAMS
12:30-12:45 Long Team Warm ups 1 (1-4) - 5 minute Lap Swim, 4 minutes per station
12:50-1:05 Long Team Warm-up 2 (5-9) - 5 minute Lap Swim, 4 minutes per station
1:10-1:50 LONG TEAMS
1:55-2:10 Extended Team Warm ups 1 (1-5) - 5 minute Lap Swim, 4 minutes per station
2:15-2:30 Extended Team Warm-up 2 (6-10) - 5 minute Lap Swim, 4 minutes per station
2:35-3:25 EXTENDED TEAMS
4:30 Awards Ceremony
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