topic - exercise

My Opinion

• sports

• resistance training

• aerobic training

• goals

• keeping it fresh

Questions

• 1. What comes to mind when you hear the word ‘exercise’?

  2. Why is exercise so important?

  3. What kind of exercise do you think is best?

  4. Do you wish you could exercise more?

  5. Why don't more people exercise?

  6. Do you think it’s easy or difficult to find time to exercise?

  7. Do you think people who exercise are happier than those who don’t?

  8. Do you think there should be a law that requires everyone to exercise?

  9. Is it more fun to exercise alone or with other people?

  10. Do you need advice about how to exercise?

Quiz

Write the words.

1. _ _ _ _ _ _ _ _ 2. _ _ _ _ _ _ _ _ _ 3. _ _ _ _ _

benefits challenge pulse

Fill in the blanks.

A. One of the __________ of exercise is a healthy life.

benefits

B. Check your __________ during aerobic training is good advice.

pulse