- 1 large onion
- 2 carrots
- 2 sticks celery
- 1 swede
- 1 turnip
- 1 large parsnip
- 1 zucchini
- 1 small beetroot
- 1 tbs Vegemite (optional)
- 1 tsp mixed herbs
- 125 mls stock or water
- 2 tbs oil
For mashed potato topping:
- 750g hot, cooked potatoes
- 100ml soy milk
- 50g Nutalex (a vegetable margarine)
- pinch nutmeg, salt & pepper to taste
- Whilst the spuds are still hot, mash them together with the Nutalex, soy milk, salt, pepper and nutmeg. Set aside.
- Chop all the other veggies into 1 1/2 cm dice.
- Heat the oil in a large pot and fry the onion for 5 mins, then add the other vegies and fry for 10 mins, stirring often.
- Add the herbs, Vegemite and stock and simmer for another 10-15 mins until vegies are tender. Check seasoning.
- Pour the vegies into a casserole dish and cover with spoonfuls of potato mixture. Spread with a fork to a pretty pattern.
- Bake at 200 C for 20-30 mins until browned nicely on top.
(from the Squirrels cookbook)