Week 5: Brain Fitness Basics Class – Focus on Attention

Dear Brain Fitness Basics Students,

This week we will be talking about a very important aspect of brain health: attention.

✨ Did you know that Attention is a predecessor to memory?  Working on your attention is essential when you want to improve your memory_

🗓️ Class Times:

• Tuesday, 10:00 AM – 12:00 PM

• Thursday, 10:00 AM – 12:00 PM

You are welcome to join either session—or both if you prefer. Attendance at both is not required, but the choice is yours.

🔗 Direct link to our weekly class: 

🔗 Direct link to my Zoom room:

🔗 Direct link to BrainHQ website: 

Take care of yourself, and have a wonderful weekend!

Yael Lorberfeld

Ma. Clinical Psychology

Faculty

San Diego Community College