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Brain Fitness Online
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Fall 2025 Topics
Week 1: Orientation and class information
Week 2: Brain Myths Quiz – What’s Fact and What’s Fiction:
Week 3: Latest Advances in Brain Research:
Week 4: How Stress & Socioeconomic Pressure Impact the Brain:
Week 5: Getting Involved in Clinical Trials for Brain Research:
Week 6: Habits & the Brain – How They Form and How to Break Them:
Week 7: Gender & the Brain – Biological, Social & Transgender Research:
Week 8: AI & the Brain – How Technology Can Support Lifelong Learning:
Week 9: Repurposing GLP-1 Inhibitors for Weight Loss and Cognition:
Week 10: Navigating Grief – Harnessing Brain Resilience While Coping with L
Week 11: Parkinson’s Disease – Early Signs, Brain Changes & Treatment:
Week 12: Menopause & Brain Health:
Week 13: Cognitive Behavioral Therapy to Improve Mental Health:
Week 14: Traveling & the Brain – How Exploring New Places Impacts Our Minds
Week 15: What Skin, Nails & Nutrition Reveal About Brain and Body Health:
Week 16: Natural Remedies & Brain Health – Science vs. Tradition:
Week 17: Caregiving & Cognitive Load – Nurturing Your Brain While Supportin
Week 18: Review & Summary:
Zoom Fall
Emails
Basics_Week 1: Welcome Email
Week 1: Welcome Email
Week 2: Brain Myths – What’s Fact and What’s Fiction
Week 2: Getting Started
Week 3: Latest Advances in Brain Research
Week 3: Brain Fitness Basics Class
Week 4 Email: How Stress & Socioeconomic Pressure Impact the Brain
Week 4: Upcoming Class on Neuroplasticity
Week 5 September/22: Getting Involved in Clinical Trials for Brain Research
Week 5: Brain Fitness Basics Class – Focus on Attention
Week 6 (September/29): Habits & The Brain
Student Registration
BrainEd
Announcements
Resources for Students
Using the Discussion Board (Canvas)
FAQs
Prospective Students
Spring 2025 Lifestyle for a Healthy Brain
Week 1: Orientation/Welcome to Brain Fitness
Week 2 Neuroplasticity
Week 3: Sleep and the brain
Week 4: Move to think: Exercise & the brain
Week 5: Stress Less Think More
Week 6 Mindfulness and Meditation
Week 7 Music and Memory
Week 8: Learn something New
Week 9: Social connections
Week 10: The Power of Purpose: Goal setting for Brain Health:
Week 11: Laughter as Medicine
Week 12: The Art of Memory: Basics, Concepts and Memory Tricks:
Week 13 The Science of Gratitude: How Positive Thinking Affects the Brain
Week 14 Dance for the Brain: The Mental Benefits of Moving to Music:
Week 15: Creativity and the Brain: Drawing, Painting, and Mental Health:
Week 16: Reading for Cognitive Fitness: Choosing the Right Books
Week 17: Finding Happiness
Week 18 Final class
Brain Fitness Online
Home
Fall 2025 Topics
Week 1: Orientation and class information
Week 2: Brain Myths Quiz – What’s Fact and What’s Fiction:
Week 3: Latest Advances in Brain Research:
Week 4: How Stress & Socioeconomic Pressure Impact the Brain:
Week 5: Getting Involved in Clinical Trials for Brain Research:
Week 6: Habits & the Brain – How They Form and How to Break Them:
Week 7: Gender & the Brain – Biological, Social & Transgender Research:
Week 8: AI & the Brain – How Technology Can Support Lifelong Learning:
Week 9: Repurposing GLP-1 Inhibitors for Weight Loss and Cognition:
Week 10: Navigating Grief – Harnessing Brain Resilience While Coping with L
Week 11: Parkinson’s Disease – Early Signs, Brain Changes & Treatment:
Week 12: Menopause & Brain Health:
Week 13: Cognitive Behavioral Therapy to Improve Mental Health:
Week 14: Traveling & the Brain – How Exploring New Places Impacts Our Minds
Week 15: What Skin, Nails & Nutrition Reveal About Brain and Body Health:
Week 16: Natural Remedies & Brain Health – Science vs. Tradition:
Week 17: Caregiving & Cognitive Load – Nurturing Your Brain While Supportin
Week 18: Review & Summary:
Zoom Fall
Emails
Basics_Week 1: Welcome Email
Week 1: Welcome Email
Week 2: Brain Myths – What’s Fact and What’s Fiction
Week 2: Getting Started
Week 3: Latest Advances in Brain Research
Week 3: Brain Fitness Basics Class
Week 4 Email: How Stress & Socioeconomic Pressure Impact the Brain
Week 4: Upcoming Class on Neuroplasticity
Week 5 September/22: Getting Involved in Clinical Trials for Brain Research
Week 5: Brain Fitness Basics Class – Focus on Attention
Week 6 (September/29): Habits & The Brain
Student Registration
BrainEd
Announcements
Resources for Students
Using the Discussion Board (Canvas)
FAQs
Prospective Students
Spring 2025 Lifestyle for a Healthy Brain
Week 1: Orientation/Welcome to Brain Fitness
Week 2 Neuroplasticity
Week 3: Sleep and the brain
Week 4: Move to think: Exercise & the brain
Week 5: Stress Less Think More
Week 6 Mindfulness and Meditation
Week 7 Music and Memory
Week 8: Learn something New
Week 9: Social connections
Week 10: The Power of Purpose: Goal setting for Brain Health:
Week 11: Laughter as Medicine
Week 12: The Art of Memory: Basics, Concepts and Memory Tricks:
Week 13 The Science of Gratitude: How Positive Thinking Affects the Brain
Week 14 Dance for the Brain: The Mental Benefits of Moving to Music:
Week 15: Creativity and the Brain: Drawing, Painting, and Mental Health:
Week 16: Reading for Cognitive Fitness: Choosing the Right Books
Week 17: Finding Happiness
Week 18 Final class
More
Home
Fall 2025 Topics
Week 1: Orientation and class information
Week 2: Brain Myths Quiz – What’s Fact and What’s Fiction:
Week 3: Latest Advances in Brain Research:
Week 4: How Stress & Socioeconomic Pressure Impact the Brain:
Week 5: Getting Involved in Clinical Trials for Brain Research:
Week 6: Habits & the Brain – How They Form and How to Break Them:
Week 7: Gender & the Brain – Biological, Social & Transgender Research:
Week 8: AI & the Brain – How Technology Can Support Lifelong Learning:
Week 9: Repurposing GLP-1 Inhibitors for Weight Loss and Cognition:
Week 10: Navigating Grief – Harnessing Brain Resilience While Coping with L
Week 11: Parkinson’s Disease – Early Signs, Brain Changes & Treatment:
Week 12: Menopause & Brain Health:
Week 13: Cognitive Behavioral Therapy to Improve Mental Health:
Week 14: Traveling & the Brain – How Exploring New Places Impacts Our Minds
Week 15: What Skin, Nails & Nutrition Reveal About Brain and Body Health:
Week 16: Natural Remedies & Brain Health – Science vs. Tradition:
Week 17: Caregiving & Cognitive Load – Nurturing Your Brain While Supportin
Week 18: Review & Summary:
Zoom Fall
Emails
Basics_Week 1: Welcome Email
Week 1: Welcome Email
Week 2: Brain Myths – What’s Fact and What’s Fiction
Week 2: Getting Started
Week 3: Latest Advances in Brain Research
Week 3: Brain Fitness Basics Class
Week 4 Email: How Stress & Socioeconomic Pressure Impact the Brain
Week 4: Upcoming Class on Neuroplasticity
Week 5 September/22: Getting Involved in Clinical Trials for Brain Research
Week 5: Brain Fitness Basics Class – Focus on Attention
Week 6 (September/29): Habits & The Brain
Student Registration
BrainEd
Announcements
Resources for Students
Using the Discussion Board (Canvas)
FAQs
Prospective Students
Spring 2025 Lifestyle for a Healthy Brain
Week 1: Orientation/Welcome to Brain Fitness
Week 2 Neuroplasticity
Week 3: Sleep and the brain
Week 4: Move to think: Exercise & the brain
Week 5: Stress Less Think More
Week 6 Mindfulness and Meditation
Week 7 Music and Memory
Week 8: Learn something New
Week 9: Social connections
Week 10: The Power of Purpose: Goal setting for Brain Health:
Week 11: Laughter as Medicine
Week 12: The Art of Memory: Basics, Concepts and Memory Tricks:
Week 13 The Science of Gratitude: How Positive Thinking Affects the Brain
Week 14 Dance for the Brain: The Mental Benefits of Moving to Music:
Week 15: Creativity and the Brain: Drawing, Painting, and Mental Health:
Week 16: Reading for Cognitive Fitness: Choosing the Right Books
Week 17: Finding Happiness
Week 18 Final class
Week 12: Menopause & Brain Health:
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