Dance with Ms. Cook

Hey there ladies and gents!

I want you all to take a minute to let loose and not only dance, but workout all at the same time.

I challenge you this week to do a hip hop dance/exercise from the comfort of your own home and to do a fan favorite just dance. I also want you to learn how to do a dance from an instructor.

Lets see who is up for the challenge this week and who can have fun!

Click on the videos below to get started.