Mindfulness in Education

Over the course of the past decade, more and more schools are exploring the benefits of mindfulness in education. The resources below provide information about how mindfulness can benefit students, teachers, administrators and parents.

What is Mindfulness?

What is Mindfulness?Are you supposed to clear your mind, or focus on one thing? Here's the Mindful definition of Mindfulness.

The Future of Education: Mindful ClassroomsCreating a safe place for our kids to learn might begin with creating some space for them to breathe. Here's an in-depth look at the research and best practices for bringing mindfulness into schools.

Resources on Mindfulness in Education | EdutopiaDiscover how mindfulness practices are being applied in schools, learn about some of the early research on benefits, and explore classroom, school-wide, and after-school strategies and programs.

Where mindfulness education fits in schoolsResearchers are collecting data about a range of student outcomes in 16 Chicago schools that have implemented a suite of mindfulness techniques for elementary schoolers.

Benefits of Mindfulness in Education | Mindful SchoolsIntegrating mindfulness in education benefits teachers, students, and parents. Learn how mindfulness addresses daily stress through emotional regulation.

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