Drugs and Alcohol

"When drugs or alcohol negatively impact your life, your health, or people you care about, it’s time to act." (Y-Smart)

Home - Y-SMARTIf you feel that your substance use is causing a problem in your life, however small or large, change needs to happen.

'Nuggets' - how addiction works

Get Support - The MixWelcome to The Mix's Get Support section. Here you can visit our discussion boards, use our Group Chat Service and speak to our advisors.

alcohol_and_you.pdf

Drinkaware.co.uk

Advice and supportWe can help you learn about the impact of alcohol on you, your family or friends. Here we'll support you with advice, information and strategies to help reduce alcohol consumption and improve your health.

Life StuffA range of self help resources to support 16-25 year olds

Petroc Uni.pdf

What to do if you think you have been spiked

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Advice for the families of people who use drugs – NHSInformation and advice for families or carers of people who use drugs, including details of where to find local help and support.

Alcohol misuse Alcohol misuse is where a person consumes excessive amounts of alcoholic drinks.

Tips for a safe night outHow to have a safe night out. Tips to keep in control, save money and make healthier choices to stay safe.

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