Final Assessment

Just like on the page before, this is the final assessment task for AS. 3.1

Follow this or the scaffold of tasks below to complete this piece of mahi

Evaluate physical activity experiences - 

Describe the physical activities you have experienced so far in your life. Your answer should consider the following points:
- Describe the main PA's you have been involved in
- The reasons for this involvement
- The key factors that have influenced your involvement
- What assumptions have you experiences related to physical activity? How have you challenged these assumptions?
- What does research say about youth physical activity rates? How do you fit in what this research suggests?
- Considering all of the above information, what impact does physical activity (and these different reasons, factors and assumptions) have on your wellbeing (Te whare tapa whā).

------

Strategies for lifelong well-being -

Develop a plan to make sure that physical activity has a positive effect on your wellbeing in the future. Your answer should consider the following points:
- What you might be doing and where you might be once you leave school/in later years and how this might impact your participation in physical activity
- The assumptions you identified earlier and how your awareness of this may influence your future participation
- Any new experiences you may like to include in the future
- Anything you do not wish to include in your future
- What strategies you will need to use to ensure your involvement in physical activity and the impact this will have on your wellbeing (Te whare tapa whā).