Personal Hygiene

At your age, it is important to begin to learn the practices that adults use to maintain good personal hygiene.

Dealing with Body Odor

  • Find out about how to use deodorant responsibly

  • What are the various kinds of deodorants available?

  • What is the different between deodorant and antiperspirants?

  • Watch the Ted Ed video here about body odor

Shower Regularly

Brush your Teeth

It is recommended to brush your teeth for two minutes twice a day.


Flossing

This is just as important as brushing your teeth!