Resources/Support

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources.

Crisis Text Line provides free, 27/7 support via text message. Text HOME to 741741.

Provides 24/7 crisis support services to LGBTQ+ young people.

Alcohol and Drug Hotlines help you or your loved one with a path towards recovery.

Your Life Your Voice Counselors are available 24/7 to support kids and families who are frustrated, anxious, depressed, faced with an overwhelming challenge, or just need someone to talk to.

The Hope Line helps students and young adults in crisis by offering sound advice and a safe place to connect. Free live chat 24/7!

iPrevail provides 24/7 online mental health support and offers various programs, including on-demand peer support chats with a trained coach, mental health assessments, lessons to learn more about your mental health, and more.

The Compassionate Friends provides highly personal comfort, hope, and support to every family experiencing the death of a son or a daughter, a brother or a sister, or a grandchild, and helps others better assist the grieving family. 

Alcoholics Anonymous (AA) is a fellowship of people who come together to solve their drinking problem. A.A.’s primary purpose is to help alcoholics achieve sobriety.

Narcotics Anonymous (NA) is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. 

The primary purpose of Al‑Anon is to provide support to the friends and families of alcoholics.

The primary purpose of Nar‑Anon is to provide support to the friends and families of addicts.

The mission of the International OCD Foundation (IOCDF) is to ensure that no one affected by OCD and related disorders suffers alone. Our community provides help, healing, and hope.

Eating Disorder Hope™ is an online community that offers resources, education, support, and inspiration to those struggling with anorexia nervosa, bulimia nervosa, binge eating disorder, body image issues, and a myriad of other disordered eating behaviors.

We make health about people by bringing together the stories and lived experiences of those who have been there. Penned by our community and curated by our editors, the collections below feature some of our best, most helpful articles on health & mental health topics that matter to you.

Healthyplace.com is the largest consumer mental health site on the net. We provide authoritative information and support to people with mental health concerns, along with their family members and other loved ones.

24/7 Hotline provides essential tools and support to help survivors of domestic violence.

If you have a problem, or just want to talk with another teen who understands, this is the place for you! Support, resources, and hope to any teen struggling.

Operates 24/7 as the statewide emergency response system for youth (ages 12-24) and families in crisis. We have access to more than 5,500 free or low-cost resources for youth and families across California.

Contact the NEDA Helpline for support, resources, and treatment options for yourself or a loved one who is struggling with an eating disorder. 

WARMLINE is staffed with Peer Specialists who can offer hope, strength, and knowledge gained from their own personal experiences living with mental health issues and/or substance use disorders.

ADAA improves the quality of life for those who suffer through evidence-based educational resources, professional practice, and scientific research.

Our promise is to raise awareness about the impact of mental health on physical health, to find new treatments, and one day prevent and cure anxiety, depression, OCD, PTSD, and co-occurring disorders. 

DBSA provides hope, help, support, and education to improve the lives of people who have mood disorders.

Postpartumprogress.com is the world’s most widely-read blog dedicated to maternal mental illness. It offers warm, positive, in-depth information, support & hope for all pregnant & new moms who experience postpartum depression & all other mental illnesses related to pregnancy and childbirth, including postpartum anxiety, postpartum OCD, depression or anxiety during pregnancy, post-adoption depression, postpartum PTSD, bipolar, peripartum onset/postpartum bipolar, depression after miscarriage or perinatal loss & postpartum psychosis.

Do you feel sad, lonely, hopeless, or suicidal? We’re here to listen to you, 24 hours a day. Samaritans works to prevent suicide and support those who have lost someone to suicide. If you need to talk to someone about how you’re feeling, grieve the loss of a loved one to suicide, or learn how to help others in crisis, you can find support with us.

Care Solace connects students, school, staff, and families to care at no cost to you. 

Whether you’re living with a mental health condition, managing day-to-day stressors, looking to level up your relationships, or tapping into fascinating psychology theories, we hope you’ll leave feeling empowered to take the next steps toward showing up as your best self.

Mental Health America is the nation's leading national nonprofit dedicated to the promotion of mental health, well-being, and illness prevention. 

Veterans and their loved ones can call 1-800-273-8255 and Press 1, chat online, or send a text message to 838255 to receive confidential support 24 hours a day, 7 days a week, 365 days a year. Support for deaf and hard of hearing individuals is available. 

Provides free 24/7 confidential support, resources and referrals to pregnant and postpartum mothers facing mental health challenges (and their loved ones). Call or text 1-833-9-HELP4MOMS (1-833-943-5746). 

Call 1-877-565-8860 for a hotline staffed by transgender people for transgender people. Trans Lifeline volunteers are ready to respond to whatever support needs community members might have .

The Disaster Distress Helpline (DDH) is the first national hotline dedicated to providing year-round disaster crisis counseling. This toll-free, multilingual, crisis support service is available 24/7 to all residents in the U.S. and its territories who are experiencing emotional distress related to natural or human-caused disasters. 

We’re here 24/7. We're here to help you handle a crisis and guide you to solutions that will improve your situation.

RAINN is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country.

Free and confidential peer support for the LGBTQ and questioning community ages 25 and younger.

NAMI provides advocacy, education, support, and public awareness so that all individuals and families needing mental wellness supports can build better lives.