Digital Sand Tray
Building sand trays is a therapeutic technique involving the use of miniature figures and a sandbox to create scenes that express emotions and experiences, helping individuals explore and resolve psychological issues in a safe and symbolic way.
Build a tray about...
Your family
Your friends at school
Your typical day
One side being the best part of your world/other side being the worst part of your world
One side as when you feel happy/other side when you feel sad
Your favorite things
The scariest thing in your world
How you calm down when you are feeling upset
Which animal/creature represents you and which animal/creature represents your family
What you want to do when you grow up
A timeline of your life
Your happiest memory
Struggles you face
Most important things in your life
What you see when you look in the mirror
Your ideal future