Chillville
Virtual Calming Space
"Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer
Your feelings MATTER
Your feelings MATTER
YOUR FEELINGS ARE VALID, NO MATTER WHAT THEY ARE
Chillville is a place for students, families, and staff to find tools and strategies for managing emotions and feelings while building resilience.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, you should seek the consultation of a licensed mental health professional.
How are you feeling today?
How are you feeling today?