What is Chillville?

Chillville is our virtual Zen Den designed to offer a serene and engaging environment where students, families, and staff can access a variety of mental health tools, resources, coping skills, and mindfulness activities. This online sanctuary provides users with guided meditations, breathing exercises, and mindfulness practices to help manage stress and anxiety. 

Chillville features a wealth of educational content, including articles and videos on emotional regulation, resilience-building, and effective coping strategies. 

To make the experience interactive and enjoyable, Chillville also offers therapeutic games designed to enhance cognitive skills and emotional awareness. 

Whether seeking relaxation, support, or a fun way to improve mental health, Chillville provides accessible resources for users to nurture their well-being. 

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, you should seek the consultation of a licensed mental health professional.

~Your feelings MATTER~

Counseling Corner ☕

Did you know MRA has both Child Welfare & Attendance Counselors (CWA's) and a C.A.R.E. Team to support the emotional, academic, and psychological well-being of our students? 

• MRA provides a range of resources designed to foster a positive and healthy school environment including one-on-one counseling sessions, career exploration, group therapy, academic planning, and crisis intervention services. Students can access personalized support who are trained to address a variety of issues, from academic stress to social challenges and mental health concerns.

• We also encourage open communication and provide resources for parents and teachers to collaborate in supporting students' emotional needs. With a focus on creating a supportive and inclusive atmosphere, our goal is to empower students to thrive both academically and personally.

• If you want to learn about our CWA's and/or C.A.R.E. Team, click the buttons below! ⬇️

Mini motivation station

Check-in with yourself: 

what are you needing today?

How are you feeling today?

Get Help:

Click the button below for additional mental health resources/support: