A resource available for athletes at Mary Baldwin University that promotes and encourages mental health awareness
Mel Robbins
Click the buttons below to learn more!
Learn more about why this website was created, what the purpose is, and get to know the founder/creator!
Read about simple tips and tricks to taking care of your mental health on a daily basis from an occupational therapy perspective!
Learn more about mental health resources available on MBUs campus as well as in the local community and nationally!
Here you will find visuals that you can download for personal use or for education purposes!
Here you will find more information about the Let's Talk About It: Athlete Mental Health Podcast that was created specifically for MBU athletes!
Here you will find a list of links to free mental health training opportunities as well as video resources addressing athlete mental health!