Emotional Well-Being

Mental Health Educational Resources

Mental Health MN This website includes information about all aspects of mental health and well being such as: mental screenings, resources and referrals, and education.

NAMI Support Resources  National Alliance on Mental Illness


Mental Health Organizations Providing Services

Fast Tracker MN - Find real time therapist support & availability in MN

ABC Child & Family Therapy Center  Services to support well-being and mental health.

Crisis Averted  Focuses on prevention over reaction.  

Ellie Mental Health - Live Authentic with professional counseling services

Family and Children's Center, Winona  Provides a continuum of services designed to strengthen families and promote indivdual well-being.

Family Service Rochester  Provides mental health, senior independence, family stability and child well-being services.

Fernbrook Family Center  Provides mental health services by using innovative strategies to build relationships and transform lives.

Hiawatha Valley Mental Health Center Clinics in Wabasha, Winona and Red Wing.

Highland Meadows Counseling Center  To provide mental health care to help individuals nurture hope, healing and personal growth.

Hope Ranch  Personal empowerment through horses

Nystrom & Associates  Help to find healing and new ways to approach life.  

Onward Counseling  Outpatient mental health private practice serving individuals of all ages with varying needs.  

Prairie Care, Rochester  Provides intake services and partial hospitalization programs to youth and adults

Psychological Consultants  Counseling for adolescent or adult individuals, couples and families.  

Resilience Center  Committed to helping patients overcome obstacles, adapt in the face of stressors, and build resiliency.

Wabasha County Social Services Children's Mental Health Case Management, ask to speak to intake 651-565-3351 

Whitewater Wellness To help individuals find their way to wellness, no matter where you are in your journey, through addressing physical and mental health through natural means.

Zumbro Valley Health Center  Offers support and care for adults, children, adolescents, and families.


Mental Health Helplines

Crisis Response ~ 24/7 Mental Health Services (1-844-Crisis2; 1-844-274-7472)

Mental Health MN (800-862-1799 or email: helpline@mentalhealthmn.org)

Suicide and Crisis Lifeline (call or text 988 or use the chat box at 988lifeline.org/chat)

Use Warmline.org for non-crisis support