Social Skills & Dispositions

BREATHING

1 Minute Box Breathing

3 Minute Box Breathing

5 Minute 4-7-8 Mindfulness Breathing

TEXT ANXIETY

Test Anxiety info and simple ideas to help with test prep (two video options):

CAPS Breathe - Test Anxiety

5 Tips for Coping with Test Anxiety (for kids!)

SEL SKILL OF THE MONTH

SEL Skill of the Month Lessons

TRAUMA INFORMED TEACHING

Trauma Informed Teaching Part 1

Part 2

Handout

Padlet