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Healthy Eating Connections & Choices
Grade 6 Health Questions
(1-12 Connections /Safety/Healthy Living) (13-22 Choices/Healthy eating)
1. What does it mean to be healthy?
2. What is healthy eating?
3. Why is healthy eating important for active living?
4. When you are more active how does this affect the way we eat?
5. How does your body use food differently when you are active?
6. What are the attributes of a healthy snack?
7. What are the characteristics of an unhealthy snack?
8. Give an example of a healthy snack.
9. Give an example of an unhealthy snack.
10. If you are preparing a meal in your kitchen at home what potential safety issues should you be aware of?
11. What are some safe “practices” to implement (put into action) in the kitchen when preparing meals?
12. How do you know when a food should not be eaten because it may make you ill?
13. How can a busy lifestyle lead to poor eating habits and food choices?
14. If you are busy what can you do to eat better?
15. If you wait too long between snacks and meals, how does your body tend to feel?
16. If you wait too long between snacks and meals, how can this affect your food choices and quantity?
17. How does your body feel when you eat too much?
18. What is a common strategy used by marketers to sell a food or beverage to consumers like you and me?
19. List an emotion that someone may have that will lead them to perhaps eat or drink more than his/her body may actually need?
20. If you are feeling an emotion that makes you want to eat or drink something that your body will not benefit from (poor quality or too much quantity), what can you do?
21. When are important times to eat throughout the day?
22. If you want a healthy body why is not eating enough food not the way to achieve this goal?
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