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The things you do to gain perspective on life
The things you do to gain perspective on life
This component involves finding purpose, value and meaning in life and participating in activities that are consistent with your values and beliefs.
This component involves finding purpose, value and meaning in life and participating in activities that are consistent with your values and beliefs.
Components of spiritual well-being:
Components of spiritual well-being:
Being open to inspiration
Cherishing optimism and hope
Contributing to meaningful causes
Cultivating the ability to identify what is meaningful and its place in your personal life
Developing an appreciation for life and the natural forces that exist in the universe
Giving back to your community
Having meaning, purpose, and a sense of balance and peace
Meditation
Personal beliefs and values
Reflection
Searching for meaning and purpose in human existence
Spending time in nature
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