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Things you do to take care of your body in healthy ways
Things you do to take care of your body in healthy ways
This dimension involves caring for your body to stay healthy now and in the future.
This dimension involves caring for your body to stay healthy now and in the future.
Components of physical well-being:
Components of physical well-being:
Nutrition
Physical Activity
Sleep
Regular Medical Care
Medication Safety
Preventive Medicine
Limiting use of alcohol, tobacco, and drugs
Visit the Physiology page for strategies.
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