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Build a foundation by meeting your basic needs first and building on each level of self-care
Build a foundation by meeting your basic needs first and building on each level of self-care
Physiology
Physiology
Safety
Safety
Belonging
Belonging
Esteem
Esteem
Self Actualization
Self Actualization
Transcendence
Transcendence
Take Time For You: Self-Care Action Plans for Educators by Tina H. Boogreen
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