Digital @ The Arts Unit
Simply supernova
#CAPAexplosion
Let yourself ignite as Chelsea from Faulconbridge Public School guides us with some fun steps for the chorus of Supernova.
This simple dance sequence is easy to learn and accessible for all. You can adapt the moves to suit yourself and the space you have available to dance in.
We can't wait to see you explode into dance!
Don't forget to share your dance by sending to your teacher who can post on your school Facebook page with the hashtag #CAPAexplosion.
Alternatively, you can share with us to creativeclasses@det.nsw.edu.au.
Safety tips for online movement classes
When you decide to take part in these activities you agree to the following:
You have been given approval from your parent/caregiver prior to starting
You will clear a spot big enough to give you space to move around. Be sure there are no coffee tables, plants or chairs in the way.
Be aware of any pets or small humans that may sneak into your dance space.
Check the height of ceiling fans and light fittings so the area is clear as you reach above your head.
You will wear comfortable clothing that allows a full range of movement.
This will include appropriate footwear:
Sneakers, socks, ballet slippers, jazz shoes or bare feet.
You may have to adjust based on the flooring you are dancing on.
Bare feet may be better than ballet slippers on a slippery floor. Socks may be better on carpet.
Be careful if you are on a rug on a slippery floor.
If you have an injury or a medical condition please follow the advice of your health professional. It is suggested you view the exercises beforehand and adjust according to your limitations. Ask your parent/caregiver if you are unsure.
Please stay safe, listen carefully to all the instructions.
If you study dance please think about your knowledge of safe dance practice as you execute the instructions.
Chorus choreography
Learn this dance sequence for the chorus of Supernova.
Burning up in the sky, going
Supernova.
Turn it up tonight, going
Supernova.
Let yourself ignite, going
Supernova.
And at the speed of light we’ll
explode! Explode!
Watch the video for the music to dance with. The first chorus can be found in the music at 00:40 seconds.
Supernova - Schools Spectacular
Duration: 00:00Breakdown of the choreography
"Burning up in the sky, going"
8 star waves (right, left, right, left, right, left, right, left)
(8 counts)
"Su - per ..."
Step to the right and clap hands in air (2 counts)
Step to the left and clap hands in air (2 counts).
"... no - va"
Step to the right and clap hands low (2 counts)
Step to the left and clap hands low (2 counts).
"Turn it up tonight, going"
8 pushes to the front with flat hands going from low to high
try bouncing your knees while you push.
(8 counts)
"Su - per ..."
Step to the right and clap hands in air (2 counts)
Step to the left and clap hands in air (2 counts).
"... no - va"
Step to the right and clap hands low (2 counts)
Step to the left and clap hands low (2 counts).
"Let yourself ignite, going"
Take arms up and over your head (like a rainbow) and to your knees and do 4 bounces
(8 counts)
"Su - per ..."
Step to the right and clap hands in air (2 counts)
Step to the left and clap hands in air (2 counts).
"... no - va"
Step to the right and clap hands low (2 counts)
Step to the left and clap hands low (2 counts).
"and at the speed of light we’ll"
spin around in a circle with your arms out stretched.
(8 counts)
"Ex-pl -oo-ode"
point and pose in any direction!
(8 counts)
Ex-pl -oo-ode"
point and pose in another direction!
(8 counts)
Get ready to repeat again for the next chorus!
Have fun, let the music ignite your creativity to freestyle dance during the verses!
Do you want another challenge?
Explore these out of this world Creative Classes:
Third-party content attributions
Girl in white tutu, photographer: Anna Warr (adapted).
Girl dancer, © Jessica Dawson, 2021, reproduced and communicated with permission. Provided all acknowledgements are retained, these images may be reproduced free of charge for non-commercial educational purposes within Australia only.
Girl in wheelchair, photo: Anna Warr (adapted).