Get Happier

What is The Get Happier Project?

The Get Happier Project is a Positive Psychology of Mental Health, High Performance, & Wellbeing.

This program brings together integrated resources for schools, teachers, children and parents. It provides a practical and visual framework to build mental health and happiness creating a positive and relational school culture.

The resources available through this site will help enable young people to:

  • Understand themselves and others better.

  • Make and keep better relationships.

  • Increase emotional intelligence.

  • Improve self-esteem, mental health and resilience.

  • Solve problems in a non-violent manner.

  • Become more peaceful and fulfilled, and create their own inspired life.