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Color Guard Skills
Home
Body Warm Ups
Ballet Basics
Across the Floors
Jazz Walks & Runs
Tendus
Prances
Flutters
Step Brushes
Step-Up, Step-Side, & Around
Passé Jumps
Chassés
Chaîné Turns
Brush Hops
Stag Leaps
Blocks, Facings, & Orientation
Planes
Flag Positions
Flag Basics
27 Points in Space
Tick-Tocks
Cones
Flourishes
Cradle & Thumb Rolls
Backscratch
Toaster Exercise
Palm Rolls
Flag Spinning
Drop Spins
Spins on Planes
Double Fast Spins
Flag Tossing
Single Flip Tosses
Back Scratch Toss
Prayer Toss
Money Toss
Flourish Toss
Single Toss
Parallel Tosses
Auxiliary Equipment
Rifle
Sabre
Air Blade
Color Guard Skills
Back Scratch Toss
Before you toss, you must do a back scratch first!
The Back Scratch toss is low height and quick rotation.
It is important to stay in the Toaster Plane during the back scratch.
Practice your Back Scratch up against the wall, but face out to see if you hit the wall behind you.
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