There are many ways to throw a flag. There are many ways to catch a flag.
Remember, who controls the flag? YOU CONTROL THE FLAG!
Remember, FAKE IT 'TIL YOU MAKE IT on the catch and get into the proper catch position as soon as you can to practice for when you do nail your toss and catch it like a boss!
This audio prompt puts together many of the tosses we have learned this year, Fall 2019, in a row to use your practice time efficiently!