Life Lessons

The COVID-19 Break may have you carry a lot of unnecessary weight. Check out this video to see how to find balance with stressful situations.

Are your finding yourself struggling to get over obstacles in your way? That obstacle is like a hurdle and each one could be a stressful situation, a new challenge, or a friendship that may be growing apart. Please check out this lesson about getting over tough challenges.

How do you respond to changes and difficult situations? Do you feel that you are always in control of your self or do you allow people and situations to take the control of how your respond? Take a look at this video and explore signs and options to encourage yourself to choose a positive response.