Special Education
How to Explain Mindfulness and Emotional Regulation to Special Education students:
How to Explain Mindfulness and Emotional Regulation to Special Education students:
Mindfulness is a way we can practice paying attention
Mindfulness is a way we can practice paying attention
Mindfulness helps us slow down and notice what's going on around us
Mindfulness helps us slow down and notice what's going on around us
Mindfulness helps us to understand our bodies and our feelings
Mindfulness helps us to understand our bodies and our feelings
It helps us to feel our best and do our best
It helps us to feel our best and do our best