Resources

Planting Seeds: Practicing Mindfulness with Children by Thich Nhat Hanh

Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family by Carla Naumburg

Breathe Like a Bear video library by Laura Peart: https://www.youtube.com/channel/UCqWv1lKIc6UALREZYAMKLtg/videos

Breathe, Think, Do with Sesame App

Daniel Tiger for Parents App