Search this site
Embedded Files
Skip to main content
Skip to navigation
Virtual Calming Library
Home
Video Overview
Contact/Questions
Staff
Your Mindfulness Practice
Wellness and Self Care
Resources For Your Virtual Sessions
Pre-K
Breathing Exercises
Mindfulness
Movement
Yoga
Music and Sounds
Mindful Coloring & Drawing
Books
Seasons/Holidays
Resources
Elementary
Breathing Exercises
Mindfulness
Movement
Yoga
Music and Sounds
Mindful Coloring and Drawing
Books
Visual Relaxation
Journaling
Seasons/Holidays
Resources
Secondary
Guided Breathing
Mindfulness
Movement
Relaxing Music
Visual Arts
Brain Games
Visual Relaxation
Journaling
Resources
Special Education
Breathing Exercises
Mindfulness
Movement
Music and Sounds
Mindful Coloring and Drawing
Books
Visual Relaxation
Puzzles & Games
Resources
Parents
Home Calming Corner
Alternative Home Seating
Calming Tools DIY
Emotion Check Ins
Zones of Regulation/5 Point Check - In
Resources
La Atención Plena/Respiración
Temporadas/Vacaciones
Virtual Calming Library
Home
Video Overview
Contact/Questions
Staff
Your Mindfulness Practice
Wellness and Self Care
Resources For Your Virtual Sessions
Pre-K
Breathing Exercises
Mindfulness
Movement
Yoga
Music and Sounds
Mindful Coloring & Drawing
Books
Seasons/Holidays
Resources
Elementary
Breathing Exercises
Mindfulness
Movement
Yoga
Music and Sounds
Mindful Coloring and Drawing
Books
Visual Relaxation
Journaling
Seasons/Holidays
Resources
Secondary
Guided Breathing
Mindfulness
Movement
Relaxing Music
Visual Arts
Brain Games
Visual Relaxation
Journaling
Resources
Special Education
Breathing Exercises
Mindfulness
Movement
Music and Sounds
Mindful Coloring and Drawing
Books
Visual Relaxation
Puzzles & Games
Resources
Parents
Home Calming Corner
Alternative Home Seating
Calming Tools DIY
Emotion Check Ins
Zones of Regulation/5 Point Check - In
Resources
La Atención Plena/Respiración
Temporadas/Vacaciones
More
Home
Video Overview
Contact/Questions
Staff
Your Mindfulness Practice
Wellness and Self Care
Resources For Your Virtual Sessions
Pre-K
Breathing Exercises
Mindfulness
Movement
Yoga
Music and Sounds
Mindful Coloring & Drawing
Books
Seasons/Holidays
Resources
Elementary
Breathing Exercises
Mindfulness
Movement
Yoga
Music and Sounds
Mindful Coloring and Drawing
Books
Visual Relaxation
Journaling
Seasons/Holidays
Resources
Secondary
Guided Breathing
Mindfulness
Movement
Relaxing Music
Visual Arts
Brain Games
Visual Relaxation
Journaling
Resources
Special Education
Breathing Exercises
Mindfulness
Movement
Music and Sounds
Mindful Coloring and Drawing
Books
Visual Relaxation
Puzzles & Games
Resources
Parents
Home Calming Corner
Alternative Home Seating
Calming Tools DIY
Emotion Check Ins
Zones of Regulation/5 Point Check - In
Resources
La Atención Plena/Respiración
Temporadas/Vacaciones
Pre-K
Interview on Teaching Mindfulness to Young Children
How to Explain Mindfulness and Emotional Regulation
to Pre-K Students:
Mindfulness
means being awake and noticing what you are doing, seeing, smelling, tasting or hearing
It
can help us when we are sad or mad.
It can help us enjoy what we are doing at school
Report abuse
Page details
Page updated
Report abuse