Resources
Mindfulness Activities To Do With Your Children
Mindfulness Activities To Do With Your Children
5 Tips to Teach Your Child Mindfulness
The Mindful Nature Walk
Mindful Eating
Listening Walk
How to Paint Kindness Rocks
How to Make a Gratitude Journal
How to Make a Thankful Tree
Calming Tools & Breathing Activities
Mindful Gardening
Teaching Mindfulness Using the 5 Senses
Mindful Play-Dough Activity
Mindfulness Art Activity
Books
Books
Growing Up Mindful by Christopher Willard, PSYD
Mindful Kids: 50 Activities for Calm, Focus, and Peace by Whitney Stewart
Mindful Games Activity Cards by Susan Greenland and Annaka Harris
The Mindful Child by Susan Greenland