Movement
Calming/Stretching Movement Videos
Calming/Stretching Movement Videos
Movement Break: Cross Crawl
*Mindful Stretching: Pretzel
Mindful Study Break: Upper Body
*Mindful Study Break: Core
Figure 8's
Hand Switch
Raise Hand, Grab Earlobe
Arm Stretch
*Dynamic Mindfulness Practice
*This denotes our favorites for this age group