Resources

Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel, MD

Mindfulness Skills for Kids and Teens by Debra Burdick

The Mindful Teen by Dzung X. Vo

What Works with Teens by Britt H. Rathbone and Julie B. Baron

A Mindfulness-Based Approach to Working with High-Risk Adolescents by Sam Himelstein

Mindfulness in the Secondary Classroom by Patricia C. Broderick

Stop. Breathe. And Think App- https://my.life/

Calm App- https://www.calm.com/

Headspace App- https://www.headspace.com/

Smiling Mind App- https://www.smilingmind.com.au/smiling-mind-app

Change to Chill: https://www.changetochill.org/