From time to time we all experience issues that we struggle to deal with or know someone else who is experiencing difficulties. The Wellbeing Team has put together some information that may be helpful to get you started, resources for you to utilise and links to point you in the right direction.
Please note that the material in this section is not definitive and should be regarded as a start to exploring issues, with the links provided containing general information only. It is always best to seek direct advice from a relevant professional. If you have any questions please feel free to make contact with one of the members of the Wellbeing Team.