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Follow along with a fun lesson to get you moving: You will do this lesson twice this week. See if you improve the second time!
Follow along with a fun lesson to get you moving: You will do this lesson twice this week. See if you improve the second time!
60523026722__F6E7B374-A27E-47D3-ABFD-554A3329EA94.MOV1. Welcome and warm-up: Jog in place for 30 seconds and do 10 jumping jacks with Mr. Mayberry.
1. Welcome and warm-up: Jog in place for 30 seconds and do 10 jumping jacks with Mr. Mayberry.
2. Yoga- Make sure you have space!
2. Yoga- Make sure you have space!
CoyoteChallIntro.mov3. When you come back to school you will start some new stations called Coyotes Challenge. Follow along to practice these 3 stations below.
3. When you come back to school you will start some new stations called Coyotes Challenge. Follow along to practice these 3 stations below.
Balance.movBalance station
Balance station
Plank.movMUScular endurance station
MUScular endurance station
dynamic stretching station- There are 3 parts
dynamic stretching station- There are 3 parts
DynStrSkipping.movSkipping
Skipping
BearCrawl.mov Bear Crawl
Bear Crawl
Airplane.mov Airplane
Airplane
KG Calming Week1.MOV4. Calming Exercises: Follow along with Mrs. Hunter to practice our calming exercises we learned in PE. Do you remember what they are called?
4. Calming Exercises: Follow along with Mrs. Hunter to practice our calming exercises we learned in PE. Do you remember what they are called?
5. Fill out the form below to let us know how you did!
5. Fill out the form below to let us know how you did!
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