Follow along with a fun lesson to get you moving: You Can do this lesson other times this week to see if you improve! Make sure you complete all 4 parts of this lesson!

2. We have a fun new song for you to learn to get you moving! First watch the intro to Tony Chestnut and then follow along with the "Let's Do It Together" video.

3. Check out the "Fun Online Activities for Kids" links on the home page or click on the button below. Try at least two different activities listed under your grade level. There are dance, yoga, tabata (get your heart rate up), and minute to win it activities. Once you are finished, check back to this page to fill out the form below.

4. After you completed your activities fill out the form below to let us know how you did! Make sure you read each question carefully!