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THIS WEEK WE ARE GOING TO BEGIN FOCUSING ON THE 5 health related COMPONENTS OF FITNESS. IT IS IMPORTANT TO REALLY UNDERSTAND THE COMPONENTS AS THESE ARE WHAT KEEP OUR BODIES HEALTHY AND STRONG! Make sure you fill out the form at the end, it's how we take attendance!!
THIS WEEK WE ARE GOING TO BEGIN FOCUSING ON THE 5 health related COMPONENTS OF FITNESS. IT IS IMPORTANT TO REALLY UNDERSTAND THE COMPONENTS AS THESE ARE WHAT KEEP OUR BODIES HEALTHY AND STRONG! Make sure you fill out the form at the end, it's how we take attendance!!
1-5 Warmups April 13.mp4Let's Start with a warmup!
Let's Start with a warmup!
Join Mr. Mayberry in this weeks warm-up to get your muscles moving!
Join Mr. Mayberry in this weeks warm-up to get your muscles moving!
THIS WEEKS FOCUS: CARDIORESPIRATORY ENDURANCE
THIS WEEKS FOCUS: CARDIORESPIRATORY ENDURANCE
learn about our circulatory system
learn about our circulatory system
Our circulatory system is what delivers oxygen to our muscles so we can move and be active. This video helps us learn about the jobs or the heart and lungs and why keeping them healthy is so important!
Our circulatory system is what delivers oxygen to our muscles so we can move and be active. This video helps us learn about the jobs or the heart and lungs and why keeping them healthy is so important!
name activity.pdfActivity:
Activity:
Shannon CardioResp ABC Game.MOVStart with your own name, you can do first, middle and last. Challenge your self to see how many words you can spell in 20 minutes! What's the longest word you can spell?
Start with your own name, you can do first, middle and last. Challenge your self to see how many words you can spell in 20 minutes! What's the longest word you can spell?
To print it out, click on the little icon on the top right corner of the "what's your name?" sheet. From there you can print or just view it on a larger screen.
To print it out, click on the little icon on the top right corner of the "what's your name?" sheet. From there you can print or just view it on a larger screen.
Good work completing todays lesson! Make sure to fill out the exit ticket below so we know how you are doing and that you completed todays lesson!
Good work completing todays lesson! Make sure to fill out the exit ticket below so we know how you are doing and that you completed todays lesson!
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