Follow along with a fun lesson to get you moving: You can do this lesson more than once this week to See if you improve!
KG Intro Week 1.MOV
1. Welcome and warm-up: Jog in place for 30 seconds and do 10 jumping jacks with Mr. Mayberry.
2. Yoga- Make sure you have space!
3. We have a fun new song for you to learn to get you moving! First watch the intro to Tony Chestnut and then follow along with the "Let's Do It Together" video.
Tony Chestnut Intro.mov
Intro to Tony Chestnut
Tony Chestnut.mov
Let's do it together!
KG Calming Week1.MOV
4. Calming Exercises: Follow along with Mrs. Hunter to practice our calming exercises we learned in PE. Do you remember what they are called?
5. Fill out the form below to let us know how you did!