A well-structured and predictable routine is key to making physical education (PE) inclusive and engaging for all students. While schedules may vary by school and teacher, a consistent format helps students feel comfortable, build skills, and participate meaningfully.
Example of inclusive PE class:
Walk and Talk - Students walk in pairs and discuss a given topic
Dynamic exercises -A routine to prepare body and muscles for movement
Fitness-related games - Games that focus on improving fitness components
Build on previous lessons and encourages teamwork
Practice fundamental skills (e.g. throwing, catching, dribbling)
Games that reinforce learning of skills, strategies, and concepts (small & large group)
Stretching - promote recovery and improve flexibility
Group discussion - review lesson and learning
Positive peer interaction - high fives and communication