How to stay focused?

Pre-class assignment/topic to write

• What are the challenges that you’ve faced when you try to focus to accomplished something?

• Identify 3 main distractions that you think most frequently affect your performance. Discuss your action plan to remove or address those distractions.

• What is your definition of staying focused?

• What are some of the techniques that you use at work or in school to stay focused?

Articles (optional)

• 8 Steps to Stay Focused and Reach Your Goals

• How to Set Goals and Achieve Them Successfully

• How to Get Your Brain to Focus

Conversation starters

• Use assignment as conversation starters

• Tips to share: https://docs.google.com/presentation/d/1shDSxJ6Q9myokCU6mNgv6BIGNDFEcDv-QWKO1jhJlb8/edit?usp=sharing