Digital Literacy & Screen Time

Helping children develop healthy digital habits is an important part of growing up in today’s connected world. Digital literacy goes beyond knowing how to use devices; it includes learning how to think critically about the information they see online, communicate respectfully, protect their personal information, and balance technology with other aspects of life. By teaching these skills, we empower students to be safe, thoughtful, and responsible digital citizens.

Managing screen time is also a key piece of supporting children’s well-being. Research shows that setting reasonable limits, encouraging breaks, and making time for offline activities such as outdoor play, reading, and family connection can help children build balance and self-regulation. Families can support healthy screen habits by modeling good digital behaviors, creating tech-free times or spaces, and having open conversations with their children about what they see and do online. Together, schools and families can guide students in developing a positive and balanced relationship with technology.