Creating/learning new things is always better for you & your brain than consuming content/media
Apps are designed to keep you on your device as long as possible, to show the most amount of advertisements possible, to get you to spend your money on things you don't need
(you can still scroll through memes and look up tutorial videos, just be careful)
Are you the passenger in your life? Or the one driving it?
Time is your most precious asset - don’t let it go to waste!