Private Restorative Yoga
One on one restorative sessions will give you the chance to discuss any needs you have, and be guided in a few restorative positions with guided visualisation and a breath practice best for your needs. Contact Sophie for more information.
One on one restorative sessions will give you the chance to discuss any needs you have, and be guided in a few restorative positions with guided visualisation and a breath practice best for your needs. Contact Sophie for more information.
