Weekend Retreats
Sophie offers weekend retreats from Friday to Sunday afternoon twice a year in Mannum by the river and in Aldinga Beach by the scrub and the sea. These retreats include daily yoga and meditation, sound baths, sharing circles, walking meditation, forest bathing, drumming, art and/or craft and more. Limited spaces, so contact Sophie if you would like to book into the next available retreat.
Sophie offers weekend retreats from Friday to Sunday afternoon twice a year in Mannum by the river and in Aldinga Beach by the scrub and the sea. These retreats include daily yoga and meditation, sound baths, sharing circles, walking meditation, forest bathing, drumming, art and/or craft and more. Limited spaces, so contact Sophie if you would like to book into the next available retreat.
Mannum view
Sharing circle
Nature mandala
Art session