What are the benefits of plant-based Protein Bars and Stevia?

Earlier folks wanting to eat on the go had to do with mushy drive-thru burgers and "nutrition" shakes full of chemicals. Nevertheless, that is history. The food landscape has developed a great deal since then. Now, people on the run who like eating healthy are not limited to junk. The fact is that eating healthy—anyplace and anytime—is easier than ever before. Part of the credit goes to a new bunch of plant-based protein bars. These revamped bites are fashioned out of natural ingredients, including fruit, seeds, nut butters, and a variety of vegan-friendly protein powders. They're nutritious, easy on the tummy, and better for the weight loss goals of folks than their chemical-instilled predecessors. There is more! Such plant-based bars are possibly superior to whey-spiked bars. The reason is that animal-based protein can occasionally cause bloating.

Do you find the prospect enticing and worth giving a try? There are more than a few protein-packed picks that folks can choose from. All of them

· Boast of adequate counts of muscle-developing protein

· Have a maximum of 16 grams of sugar

These bars are a blessing considering a great many plant-based bars that rely on honey, nectar, and fruit for bulk and binding.

Below we are going to discuss two such protein bars that are also good sources of Iron. A great place to buy these Iron Canada sources is a natural health store like vitasave.ca.

Two plant-based protein bars that are good sources of Iron

Go macro protein purity - Despite being amongst the higher calorie bars of the ones available, it maintains a respectively low sugar count.

· It is fashioned out of a blend of sunflower seed butter and sprouted brown rice

· It has a distinctive nutty and delicately sweet flavor

· It is also an excellent source of Iron, which is a vital nutrient for energy

Vega Chocolate Peanut Butter protein bar - The inventor of this health food is an ex Ironman triathlete.

· It is a balanced protein bar that is the seamless meal replacement and is sure to satiate the sweet cravings of people

· The taste is going to please almost everyone as chocolate combines with sea salt, peanuts, and a lot of other great stuff

This bar is sure to make everyone's taste buds go wild. Their body is going to be thankful that they opted for this plant-based bar.

Some other excellent Dairy Free Protein Bars that deserve mention are:

· Vanilla Cinnamon Twist Protein Bar from Pegan Thin

· Chocolate Almond Sea Salt Protein Bar from Orgain

· Lemon Protein Bar from good! Snacks

· Salted Caramel Sol Good Protein Bar from Sunwarrior

· Cinnamon Nut Swirl Protein Bar from Clif Builder's

· Chocolate Chip Coconut High Protein Bar from Amrita

· Organic Sport Chocolate Mint Protein Bar from Garden of Life

· Creamy Peanut Butter & Sea Salt protein bar from Raw Rev Glo

· Peanut Butter Chocolate Chip protein bar from No Cow

Why do so many people substitute Sugar with Stevia?

Stevia is a plant-based sweetener that’s becoming more and more popular as a calorie-free substitute for sugar. People choose it over different sweeteners since it isn’t lab-made. Stevia is available in a natural health store primarily in three forms. What are they? They are powder, drops, and pellets. The most prevalent form is Flavoured Stevia Drops Canada.

· Stevia has lesser calories than sugar and thus preferred by people attempting weight loss or management

· Having little to no carbs, Stevia doesn’t swiftly spike the blood sugar. Thus, it’s preferred by diabetics or people with poor blood sugar control

· The reason for the increasing popularity of Flavoured stevia drops? They are usable in various desserts and cocktails with no extra calories